Welcome to Invis-Able Fitness – a supportive community helping people with cancer, Parkinson’s, and long-term health conditions rediscover movement, strength, and confidence.
We believe exercise should be accessible to everyone. Our sessions are designed to be safe, inclusive, and encouraging, whether you are returning to movement after treatment, managing a long-term condition, or simply looking for a supportive group to stay active with.
Who is it for
Our programmes are designed for people who may not feel comfortable in traditional fitness environments.
Cancer Support Exercise
Gentle, supportive exercise sessions to help rebuild strength, energy, and confidence pre, during or after cancer treatment.
Parkinson’s Movement & Nordic Walking - coming soon
Specially designed sessions to support balance, mobility, and confidence through movement and Nordic walking.
Long-Term Health Conditions
Strength and movement classes for people managing long-term conditions who want to stay active in a safe and supportive environment.
1-1 Run coaching for anyone
Alongside our community programmes, Team Wass Coaching offers 1-to-1 run coaching for all levels — from beginners taking their first steps to ultra runners chasing podiums. Led by an experienced coach, each plan is tailored to your goals, and income from coaching helps support the wider work of Invis-Able Fitness, enabling us to continue providing inclusive exercise for people living with cancer, Parkinson’s, and long-term health conditions.
Meet the founder
Rebecca is a qualified Occupational Therapist, CanRehab Cancer Exercise Specialist, Run Coach, Triathlon coach and Parkinson’s Run Specialist, with a passion for improving health and wellbeing through inclusive, supportive physical activity. She delivers 1-1 and group rehabilitation and prehabilitation classes for people affected by cancer, as well as 1-1 and group coaching in running, and physical activity sessions for those with long term illness.
Rebecca started running at 34 to raise money for charity, beginning by running between lampposts and completing her first 10K just six weeks after her first parkrun. Living with fibromyalgia since 17, and having personally returned to activity after bowel surgery, she understands the challenges of starting or returning to exercise after health setbacks.
Rebecca also works with Devon Mind and the Life Centre in Plymouth to lead beginner run groups. She has worked with a varity of communities, including a running group at a homeless shelter and launching local initiatives including GoodGym in Warwick and Leamington Spa, as well as 5K Your Way for people affected by cancer. Since relocating, she has helped bring 5K Your Way to Plymouth with the support of an incredible local community.
Rebecca is often found marshalling local races with a Bluetooth speaker, tutu and big bow, cheering runners on.
She is a race director for the Devon and Cornwall Backyard Ultra, and The South Hams Relay, both raising money for local causes.
She is very partial to a love of running in fancy dress including London Marathon as a House, and wants everyone to enjoy movement.
Qualifications
- Occupational Therapist
- CanRehab Exercise Specialist
- UK Athletics Coaching in Running Fitness
- UK Athletics Leadership in Running Fitness
- Precision Nutrition Level 1
- British Triathlon Coach Level 1
- Swim England Swim Assistant
- Gym Instructor
- PTTL's
- Mental Health First Aid
- Physical Preparation for Runners workshop
- Endurance: Self Myofascial Release for Endurance
- Endurance: RED's and Nutrition for Endurance Athletes
- Paralympics - Frame Running
- Supporting Amputees to learn to run
- Running with Parkinsons
- Wheelchair Racing & Athletics
Fully insured, DBS and HCPC registered.